Manual Knockout Fitness: Boxing Workouts to Get You in the Best Shape of Your Life

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No credit card required. Try Our Fat Furnace Program! Enroll Now. Southside Knockout's signature KO Training Bootcamp , Boxing and Woman's Cardio Boxing are results driven and energetic fitness and fat loss workout programs that include motivation, accountability and dynamic resistance and body weight training; all designed to get you the body that you want in a safe, fun and non-intimidating atmosphere.

Personalization is key to getting the best possible results, which is why our workout programs are modified to fit your goals and individual fitness level. But unlike working one-on-one with a personal trainer, our workout programs are done in a group setting which makes them fun, motivating, challenging AND it keeps the cost of the program affordable compared to private one-on-one personal training sessions. Collect Rare and Out-of-Print Books As one of the premier rare book sites on the Internet, Alibris has thousands of rare books, first editions, and signed books available.

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Boxing Workouts to Get You in the Best Shape of Your Life

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Enter Your Email Address to Subscribe. Sign In. Read More Two certified boxing trainers show you how to use boxing in order to get in outstanding Seller's Description: Good.

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All pages and cover are intact. Possible slightly loose binding, minor highlighting and marginalia, cocked spine or torn dust jacket. Maybe an ex-library copy and not include the accompanying CDs, access codes or other supplemental materials. Seller's Description: Fine. If you're close enough to get here, it's a great place to get a really solid workout, make some friends and enjoy challenging yourself. It's very addictive :D. Request more information today to find out how you or your child can start training!

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Losing weight and getting in shape can be hard. Get ready to kick the extra weight to the curb with our town name fitness classes! Get the one-on-one guidance you need to succeed with our personal training program! Are you ready to feel empowered, lose weight, and get your health back on track? Fitness Kickboxing will leave you feeling ready to take on life. Not only will you be burning through calories, but you will be having fun with a group of like-minded people.

Our group-oriented approach will have you feeling motivated and also keep you inspired throughout our workouts. Amy Jenks Carlson reviewed Knockout Fitness — 5.

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Polly Hammock Young reviewed Knockout Fitness — 5. Kat Ciresi reviewed Knockout Fitness — 5. Heidi Albritton reviewed Knockout Fitness — 5. Heather Whitehead reviewed Knockout Fitness — 5. Kalyn Benz reviewed Knockout Fitness — 5. Chris Wojton reviewed Knockout Fitness — 5. Tina Marie reviewed Knockout Fitness — 5.

Gilvette Marie reviewed Knockout Fitness — 5. Lee Beem reviewed Knockout Fitness — 5. Reach your full potential with Knockout Fitness in Lakemary! Are you tired of the same cardio workouts? Come see results and have some FUN. View More Information.